XC Ski Updates

XC Ski Updates introduces you to the latest news about cross-country skiing. When subscribing, you will benefit from the world of ski racing in age group competitions. So please click on that orange button to subscribe to your RSS feed.

Best Skin Skis - 2021/22 review

The best skin skis have had a breakthrough over the last few years. For most using grip wax for classic skiing is a thing of the past.

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Kaestle RX10 2-0 Skate – The perfect ski for warmer temperatures

Kaestle RX10 2-0 Skate promises in combination with the performance finish, unrivaled gliding properties. A perfect racing ski for athletes who want to be fast

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Cross country ski poles: the four important components

Using stiffer and lighter cross country ski poles with composite shafts is a real advantage when you are skiing on groomed ski trails.

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Cross Country Ski Waxing for Ambitious Recreational XC Skiers

Cross country ski waxing – better to spend more time training than in the wax cellar

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Roller Skiing – The Best Full Body Summer Workout

Roller Skiing – the most specific summer training for competing cross country skiers.

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Why Nordic skiing fitness is more than running and biking

Competitive cross country skiers reach the highest VO2 max of any sport. This is achieved through year around specific full body Nordic skiing fitness.

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